I was thinking about all the ways there are to give and receive love, and the immense healing power of love when we complete the circuit of giving and receiving.

2025Mary BauerApril 2, 2025Comment

What has taken over your mind?

Have you ever been asleep dreaming and the dream felt so real that your body reacted to it? For instance, have you ever experienced something sad in your dream and woke up crying? Or dreamt something sexy and your body orgasmed?

2025Mary BauerMarch 26, 2025Comment

What are you feeding your mental/emotional energy bodies?

We all know the old phrase garbage in, garbage out. The quality of the input determines the quality of the output. It can’t be any other way.

2025Mary BauerMarch 19, 2025Comment

Do you have an addiction?

I believe the next few years will be a huge leap forward in human evolution as we begin to come to terms with our addictions and the role they play in our lives.

2025Mary BauerMarch 12, 2025Comment

Do you know the meaning of abracadabra?

The fish doesn’t know it’s in the water. I love this thought. It’s like us. Seldom do we remember we exist within Consciousness—a living frequency that responds to everything including our thoughts, feelings, and words.

2025Mary BauerMarch 5, 2025Comment

Is it possible to get every answer you want?

I’ve been journaling for a looooooong time. Almost four decades. The reason I do it is because I always get my answers. Always.

2025Mary BauerFebruary 26, 2025Comment

6 ways to radically love yourself

Without self-love, there’s no effective end to self-trauma. You will be caught in a mindless loop of victim stories created inside your head for the sole (unconscious) purpose to enhance and grow egoic living. This is suffering.

2025Mary BauerFebruary 19, 2025Comment

What does self-love feel like?

Since Valentine’s Day is right around the corner, it seemed a beautiful opportunity to talk about what it feels like to experience self-love. According to my recent journaled guidance, Love is the compelling force to know thyself in all your brilliance, in all your glory. To know thyself fully is to intimately know the force of nature (the creation and that which creates).

2025Mary BauerFebruary 12, 2025Comment

The root power of words

I love reading. If an author is an especially gifted storyteller, it might take me a crazy amount of time to get through the book because I keep rereading clever sentences. They make the work seem effortless and I’m forever awed by their skill.

2025Mary BauerFebruary 5, 2025Comment

10 ways to feel love for yourself

We often hear spiritual teachers say that we’re loved and in fact, ARE love. But what would it feel like to integrate this truth? How would that feel in the body?

2025Mary BauerJanuary 29, 2025Comment

Breathing and counting can clear your mind

Last week I shared some forms of nontraditional active meditation that help me still my mind such as baking cookies, cleaning the house, painting, and taking a shower. These activities work for me. My mind is put to use without allowing it to chatter nonstop. Others might find sewing, running, gardening, or putting a jigsaw puzzle together work for them. I also spend time in the morning sitting quietly journaling and feeling the energy inside me.

2025Mary BauerJanuary 22, 2025Comment

Meditation practices that aren’t meditation

Have you noticed we’re becoming a new human species? We’re moving beyond 5-sensory perception into multi-sensory perception. This means we’re relying on our intuition and our sixth sense clairs more than our physical body messages of taste, sight, hear, touch, smell.

2025Mary BauerJanuary 15, 2025Comment

What 3 phrases can end war?

What I’ve come to understand through my own experiences and observations, is that there seems to be three levels of consciousness:

2025Mary BauerJanuary 8, 2025Comment

2025—The Year of Insight

As we move from 2024 into 2025, I’m being reminded by my beautiful spiritual team that this is the year of insight.

2025Mary BauerJanuary 1, 2025Comment

Merry Christmas!

I love this picture. It’s so peaceful and the love so evident. You can tell the parents can barely take their eyes from their baby. He is a miracle and they know it. In this moment, he is the evidence of love magnified.

2024Mary BauerDecember 25, 2024Comment

What can babies teach us about enlightenment?

The Christmas story is such a lovely, hopeful one. A child born in a manger to a teen mother and carpenter father who would later self-actualize as his authentic Christ nature. Through his great love and the connection for all of us, he spent his brief time on earth sharing enlightened information to help us find our own way to Christ consciousness.

2024Mary BauerDecember 18, 2024Comment

New Class! Strengthening Your Intuition Muscle

Are you living in doubt or clarity? Both create very different experiences. But what if you knew you could count on your inner guidance for every answer without fail? What if you knew you could receive accurate information from all life sources to help with decisions?

2024Mary BauerDecember 11, 2024Comment

What is Marley’s ghost teaching us?

At this time of year, I usually reread the Charles Dickens’ classic A Christmas Carol. The timeless wisdom of this story helps me remember that the heart-felt essence of joy comes from within and automatically grows when shared naturally without hesitation.

Mary BauerDecember 4, 2024Comment

Do you have the right Christmas tree?

My favorite holiday is Thanksgiving. It has all the feels and none of the shopping overwhelm. But when I sat down to write about this beautiful day of appreciation, a new thought came to mind.

2024Mary BauerNovember 27, 2024Comment

Why don’t we get answers to our problems?

I think the biggest hindrance for believing we’re not receiving solutions to problems we face is our inability to shut the insatiable problem-loving mind down long enough to let our Source wisdom create through us.

2024Mary BauerNovember 20, 2024Comment